3 Ingredient Peanut Butter Cookies

Ingredients: 1 cup peanut butter 1 cup sugar 1 egg Directions: Preheat oven to 350 degrees F (175 degrees C). Mix peanut butter, sugar, and egg together in a bowl until smooth and creamy. Roll mixture into small balls and arrange on a baking sheet; flatten each with a fork, making a criss-cross pattern. Bake…

Mejadra

 Ingredients: 250g green or brown lentils 4 medium onions, (700g before peeling) 3 tbsp plain flour about 250ml sunflower or canola oil 2 tsp cumin seeds 1 tbsp coriander seeds 200g basmati rice 2 tbsp olive oil 1/2 tsp ground turmeric 1 1/2 tsp ground allspice 1 1/2 tsp ground cinnamon 1 tsp sugar 350ml…

Nibbana-nas

This ever-popular dessert is a great way to use up over-ripe bananas.  It’s also easy to put together and modify depending upon what ingredients you have on hand.  Additional fruits or nuts can be added for delicious variations.  Below is the basic recipe, from which you can branch out and explore. Ingredients: 1 dozen (very) ripe…

Amrit’s Kitcheree

Ingredients: 16 CUPS OF LIQUID (VEG BROTH AND WATER) 1 – 1 ½ CUPS OF MUNG BEANS 1 CUP (OR MORE) OF BASMATI RICE 1 ONION, CHOPPED 5-7 CLOVES OF GARLIC (OR A LITTLE MORE TO TASTE) 1 tsp CHOPPED GINGER ROOT (OR MORE TO TASTE) ½ tsp TURMERIC (OR MORE TO TASTE) ½ tsp…

Vegan Gravy

Ingredients: Vegetable Oil – 3 TBSP Onions, chopped – 3 TBSP Garlic, minced – 4 cloves Flour – 3 TBSP Nutritional yeast flakes – 1 TBSP Tamari – 1/4 cup Vegetable Stock – 1 and 3/4 cup Dried sage – 1/2 tsp Salt – 1/2 tsp Black Pepper – 1/4 tsp Directions: Saute onion and garlic until…

Green Chili and Potato Soup

Ingredients: Onions, diced – 2  Green Chilis, med. can – 1  Potatoes (yellow or red), chopped – 15 med Canola oil – 3 TSP  Garlic cloves, minced – 10 Celery stalks, sliced – 1 bunch Bell pepper, red – 2  Chili powder – 2 TSP  Cumin – 1 TSP  Oregano – 2 TSP  Cilantro –…

Curried Kale with Coconut

Ingredients: 1/4 cup unsweetened flaked or shredded coconut 2 tablespoons canola oil 1 medium onion, thinly sliced 1 clove garlic, sliced 2 teaspoons curry powder 10 cups stemmed and torn kale (about 1 bunch) or mustard greens kosher salt and black pepper 1 tablespoon fresh lime juice 1/4 to 1/2 teaspoon crushed red pepper Directions: Heat oven to 350° F. Spread the coconut…

Cherry Almond Quinoa Bars

Ingredients SERVINGS: MAKES 12 Nonstick vegetable oil spray 1 cup chopped almonds ½ cup raw quinoa, rinsed ¼ cup raw pumpkin seeds ¼ cup raw sunflower seeds 1 cup dried tart cherries 2 tablespoons brown rice syrup ¾ teaspoon kosher salt Directions Be sure to rinse the quinoa before toasting or these could end up…

Baked Falafel

Ingredients 1 cup dried chickpeas, soaked for 24 hours and drained (Do NOT use canned, texture will be too moist) 1/2 onion 6 tablespoons of chopped parsley and/or cilantro 2-3 cloves garlic 1 teaspoon cumin 2 teaspoons coriander 1 teaspoon chili powder pinch of cayenne 1 T olive oil (you will need more for the…

Vegetarian Shepherd’s Pie

Ingredients For the lentil sauce 4T butter 2 onion, chopped 4 carrot, diced 1 head of celery, chopped 4 garlic clove, finely chopped 3 cups mushroom, sliced 2 bay leaf 1 tbsp dried thyme  2.5 cups dried green or brown lentil 1/3 cup red wine (optional) 1.7 quarts vegetable stock 3 tbsp tomato purée For the topping 4.5 lbs…

Scheherazade Casserole

Ingredients:   Uncooked Quinoa – 1 cup Onion (small), chopped – 1 Garlic, crushed – 2 tsp Garbanzo Beans (15 oz) – 1 can Diced Tomatoes w/juice drained (14.5 oz can) – 1 can Tomato Paste (6oz can) – 2 cans Bell Peppers, chopped – 1 Basil – 1 T Cumin – 1 tsp Parsley, finely minced –…

Green Curry with Tofu

Ingredients: Onion, (med), diced – 1 Cilantro – 1.5 bunches roughly chopped Mint leaves – 1.5 bunches, roughly chopped Garlic, minced – 1 ½ T Ginger, sm. branch grated – 1 Powdered ginger – 1.5 tsp Cardamom – 2 tsp Cumin, ground – 2.5 tsp Coriander, ground – 2.5 tsp Brown sugar – 2 tsp Coconut milk (sm. Cans)…